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11 Ways to Show Gratitude in this Festive Season

Remember the goodness of our surroundings and the valuable lessons we learned. Read the best ways to show gratitude.

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The Science Behind “Gratitude” and How it can Make Your Life Happier

Gratitude is the emotional state of being thankful for everything we have in life. Know how Gratitude can make your...

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20 Ways to Boost up Positivity in Life

If you are looking for more positive inspiration, then UPDEED is the right platform for you. Find 20 Best Ways...

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8 Ways to Handle Disturbing Thoughts

UPDEED has some amazing ways to ease your negative thoughts and lead you to a more calm and enjoyable life....

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How Pandemic Taught us to be Thankful in Chaotic Times

Know how the pandemic has provided an opportunity to rethink, reflect, and be grateful for everything that we have.

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10 Tips to Keep A Solid Gratitude Journal

If you want to develop a gratitude journaling habit, it is not too late at all! Know some amazing tips...

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Top 8 Teens Change Makers Who Changed the World

Read about these 8 teenagers who are known as change makers. They have inspired the world with their great work....

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How to Cope with Anxiety and Stress Positively

Positivity not only boosts your spirit and energy but also improves mental health. Read the UPDEED blog to know the...

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How to Become a Change Maker

Becoming a change maker sounds like a heavy task. But the path to a change maker can start with a...

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8 Brands That Advocated Social Causes and We Loved it!

Brands are becoming more conscious of social and environmental responsibility. Let's read about several brands that advocate social causes and...

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10 Meaningful Ways to Help Others

At UPDEED, you'll find people doing small acts of kindness. They see problems from a close distance and find solutions....

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15 Tips to Improve your Mental Health

Are you always depressed, anxious, or stressed? Time to vanish all of these. Read the 15 best tips to improve...

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